MyMeno.AI is your personal AI companion for the menopause journey. Describe how you feel in your own words — hot flashes, sleepless nights, brain fog, mood swings — and get a personalized daily action plan, insights that actually help, and a community of women who get it.
📱 Android app coming soon · iOS to follow
No confusing trackers or endless forms. Just talk to it like a friend — the AI does the rest.
No checkboxes or medical jargon. Write "barely slept, hot flashes all night, snapped at everyone" — MyMeno understands and remembers.
Every check-in generates a practical 3-step action plan built around your symptoms, your stage, and your goals — not generic advice.
Guided breathing for hot flashes, sleep meditations, CBT journaling prompts, joint mobility routines, and pelvic floor basics.
Share, vent, and swap what's working with women at the same stage — in a kind space kept safe by AI moderation.
Connect your smartwatch or fitness ring so sleep and body data flow into your daily plan automatically.
Turn months of symptom history into a clear summary you can hand to your doctor — so appointments start ahead, not from scratch.
Three minutes a day is all it takes.
Tell MyMeno how you're feeling in plain language — mornings, after a rough night, whenever it hits.
The AI reads your recent history, profile, and wearable data, then hands you a short, doable plan for today.
Spot your triggers, sleep better, and walk into doctor visits with real data instead of guesswork.
The MyMeno.AI app is almost here. Join the waitlist and we'll email you the moment early access opens — plus founding members get premium free for 3 months.
No spam, ever. Just one email when we launch. Unsubscribe anytime.